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Calories in Atkins Milk Chocolate Delight Shake

Atkins Nutrition Facts and Calories
Atkins Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 0.5g
Cholesterol 10mg 3.3%
Sodium 200g 8.3%
Total Carbohydrate 7g 2.3%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 15g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 2.8mg 15.6%
Potassium 630mg 13.4%

Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cream, Sunflower Oil, Cocoa Powder (Processed with Alkali), Natural & Artificial Flavors, Cellulose Gel, Dipotassium Phosphate, Sodium Hexametaphosphate, Cellulose Gum, Salt, Vitamin Mineral Mix (Sodium Ascorbate [Vitamin C], Zinc Gluconate, Dl-Alpha-Tocopheryl Acetate [Vitamin E], Niacinamide, Manganese Gluconate, D-Calcium Pantothenate, Pyridoxine Hydrochloride [Vitamin B6], Thiamin Hydrochloride [Vitamin B1], Riboflavin [Vitamin B2], Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone [Vitamin K1], Cyanocobalamin [Vitamin B12], Cholecalciferol [Vitamin D3]), Carrageenan, Acesulfame Potassium, Sucralose.
160 Calories
  • Fat
    9g
  • Carbs
    7g
  • Fiber
    5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
17%
Protein
35%
Fat
48%