Calories in Atkins Milk Chocolate Delight Protein Shake

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 250g 10.4%
Total Carbohydrate 5g 1.7%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 15g 37%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 520mg 40%
Iron 2.7mg 15%
Potassium 560mg 11.9%

* Percent Daily Values are based on a 2000 calorie diet.

160 Calories
  • Fat
    9g
  • Carbs
    5g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
13%
Protein
37%
Fat
50%