Calories in Atkins Italian-Style Pasta Bake

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 870g 36.2%
Total Carbohydrate 14g 4.7%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 31g 34%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

WATER, COOKED PASTA (WATER, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, WHEAT GLUTEN, DURUM SEMOLINA [ENRICHED WITH THIAMINE, RIBOFLAVIN, FOLIC ACID, NIACIN, IRON], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID, SULFITE], MODIFIED WHEAT STARCH, SALT), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, SPICES, FLAVORINGS, CARAMEL COLOR, SODIUM PHOSPHATES, YEAST EXTRACT), COOKED GROUND BEEF, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MUSHROOMS, TOMATO PASTE, LESS THAN 2% OF ONIONS, GARLIC PUREE, BEEF FLAVOR CONCENTRATE (BEEF BROTH [BEEF STOCK, WATER], YEAST EXTRACT, BEEF FLAVOR, CARAMEL COLOR, POTATO FLOUR, ONION POWDER, GARLIC POWDER, FLAVOR, BEEF FAT), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, XANTHAN GUM, CELLULOSE, SPICES, CANOLA OIL, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS.

340 Calories
  • Fat
    20g
  • Carbs
    14g
  • Fiber
    6g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
16%
Protein
34%
Fat
50%