Calories in Atkins Creamy Chocolate Protein-Rich Shake
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 6g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 30g | 56% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 700mg | 53.8% |
| Iron | 3.4mg | 18.9% |
| Potassium | 650mg | 13.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat8g
-
Carbs5g
-
Fiber2g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
10%
Protein
56%
Fat
34%