Calories in Atkins Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 910g 37.9%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 22g 28%
Vitamin A 1500IU 30%
Vitamin C 36mg 60%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

Cauliflower Grilled Seasoned Chicken Breast Meat with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Less than 2% Lemon Juice Concentrate, Salt, Vinegar), Green Beans, Onions, Peas, Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, Chicken Fat, Carrots, Canola Oil, Less than 2% of Water Chestnuts, Red Bell Peppers, Unsalted Butter (Cream, Natural Flavor), Soy Sauce (Water, Wheat, Soybeans, Salt Alcohol, Vinegar, Lactic Acid), Beef Stock (Concentrated Beef Stock, Yeast Extract, Salt, Corn Oil), Soy Lecithin, Beef Flavor (Hydrolyzed Soy Protein, Salt, Beef Flavor [Beef Stock and Beef, Yeast Extract, Maltodextrin], Beef Extract Chicken Fat, Yeast Extract, Onion Powder, Garlic Powder, Spice Extractives), Salt, Granulated Garlic, Caramel Color, Granulated Onion, Xanthan Gum, Yeast Extract, Spice.

310 Calories
  • Fat
    20g
  • Carbs
    11g
  • Fiber
    4g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
14%
Protein
28%
Fat
58%