Calories in Atkins Sweet & Salty Trail Mix

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

Peanuts, Peanut Butter Flavored Coated Soy Clusters (Peanut Butter Flavored Coating [Maltitol, Palm and Palm Kernel Oil, Peanut Flour, Nonfat Milk, Whey, Peanuts, Salt, Soy Lecithin, Milk Fat], Soy Clusters [Isolated Soy Protein, Tapioca Starch, Malt Extract, Salt], Confectioner's Glaze, Water, Salt, Gum Acacia, Natural and Artificial Flavors), Chocolate Crisps (Chocolate Coating [Maltitol, Cocoa Butter, Inulin, Unsweetened Chocolate, Milk, Milk Fat, Soy Lecithin, Natural Flavors, Sucralose], Soy Puffs [Isolated Soy Protein, Rice Starch, Corn Flour, Inulin, Salt, Mixed Tocopherols (to Preserve Freshness)], Confectioner's Glaze, Water, Gum Acacia), Salted Caramel Flavored Crisps (Salted Caramel Flavored Coating [Maltitol, Palm Kernel Oil, Nonfat Milk, Milk, Salt, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Soy Lecithin, Natural and Artificial Flavor], Soy Puff [Isolated Soy Protein, Rice Starch, Corn Flour, Inulin, Salt, Mixed Tocopherols (to Preserve Freshness)], Confectioner's Glaze, Water, Gum, Acacia), Peanut Butter Flavored Candies (Peanut Coating [Maltitol, Palm and Palm Kernel Oil, Peanut Flour, Nonfat Milk, Whey, Peanuts, Salt, Soy Lecithin, Milk Fat], Maltitol, Water, Gum Acacia, Titanium Dioxide [Color], Confectioner's Glaze, Natural Flavor, Yellow 5 Lake, Yellow 6 Lake, Carnauba Wax, Yellow 6, Blue 2 Lake, Red 40 Lake), Corn Oil, Salt.

190 Calories
  • Fat
    14g
  • Carbs
    15g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
28%
Protein
13%
Fat
59%