Calories in Atkins Chicken Margherita

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 830g 34.6%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 28g 27%
Vitamin A 4500IU 90%
Vitamin C 9mg 15%
Calcium 250mg 19.2%
Iron 1.8mg 10%
Potassium 0mg 0%

GRILLED SEASONED CHICKEN BREAST MEAT STRIPS (CHICKEN BREAST MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, VINEGAR, SALT), TOMATOES, SPINACH, WATER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), LESS THAN 2% OF CHICKEN FAT, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, CHICKEN FAT, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, SEA SALT, FLAVOR AND CARROT POWDER), GARLIC, NATURAL FLAVOR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SALT, RESISTANT MALTODEXTRIN, BASIL, TARTARIC ACID, XANTHAN GUM, CELLULOSE, SOY LECITHIN, CARAMEL COLOR, SUCRALOSE.

400 Calories
  • Fat
    28g
  • Carbs
    9g
  • Fiber
    3g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
9%
Protein
27%
Fat
64%