Calories in Atkins Cinnamon Bun Bar

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 190g 7.9%
Total Carbohydrate 19g 6.3%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 16g 28%
Vitamin A 1250IU 25%
Vitamin C 15mg 25%
Calcium 585mg 45%
Iron 1.8mg 10%
Potassium 55mg 1.2%

COATING (PALM KERNEL AND PALM OIL, POLYDEXTROSE, MALTITOL, WHEY PROTEIN CONCENTRATE, CALCIUM CARBONATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE), SOY PROTEIN ISOLATE, GLYCERIN, HYDROLYZED GELATIN, SUNFLOWER OIL, SUNFLOWER SEEDS, ROASTED ALMONDS, DATE PASTE, WHOLE GRAIN ROLLED OATS, MILK PROTEIN ISOLATE, CELLULOSE, POLYDEXTROSE, SOY LECITHIN, VITAMIN MINERAL MIX [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VITAMIN C), SODIUM ASCORBATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, CHROMIUM AMINO ACID CHELATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12)], SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE.

210 Calories
  • Fat
    9g
  • Carbs
    19g
  • Fiber
    5g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
35%
Protein
28%
Fat
37%