Calories in Atkins Chicken Parmesan with Pasta
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 950g | 39.6% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 18g | 72% |
| Sugars | 3g | 40% |
| Protein | 33g | 29% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 12mg | 20% |
| Calcium | 260mg | 20% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
fried breaded chicken breast |
420 Calories
-
Fat22g
-
Carbs29g
-
Fiber18g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
26%
Protein
29%
Fat
45%