Calories in Atkins Chocolate Chip Granola Bar

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1g
Cholesterol 5mg 1.7%
Sodium 210g 8.8%
Total Carbohydrate 18g 6%
Dietary Fiber 7g 28%
Sugars 1g 40%
Protein 17g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 135mg 2.9%

Soy Nuggets (Soy Protein Isolate, Calcium Carbonate, Oat Fiber, Oat Flour), Glycerin, Polydextrose, Hydrolyzed Gelatin, Chocolate Flavored Chips [Maltitol, Chocolate Liquor (Processed with Alkali), Cocoa Butter, Soy Lecithin, Vanilla Extract], Whole Grain Rolled Oats, Palm Kernel and Palm Oil, Sunflower Oil, Whey Protein Isolate, Cocoa Powder (Processed with Alkali), Vitamin Mineral Mix [Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Vitamin A Palmitate, Ascorbic Acid (Vitamin C), Sodium Ascorbate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), DL-Alpha-Tocopheryl Acetate (Vitamin E), Niacinamide, Biotin, D-Calcium Pantothenate, Zinc Oxide, Folic Acid, Chromium Chelate, Phytonadione (Vitamin K1), Sodium Selenite], Soybeans, Almonds, Coconut, Natural and Artificial Flavors, Whole Milk Powder, Cellulose, Water, Soy Lecithin, Salt, Sucralose, Acesulfame Potassium.

200 Calories
  • Fat
    9g
  • Carbs
    18g
  • Fiber
    7g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
33%
Protein
30%
Fat
37%