Calories in Atkins Raspberry Chia Bar
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 5mg | 1.7% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 13g | 52% |
| Sugars | 2g | 40% |
| Protein | 15g | 30% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 130mg | 2.8% |
|
Protein Blend (Soy Protein Isolate Hydrolyzed Collagen, Whey Protein Isolate. Calcium, Sodium Casemate). Polydextrose (Litesse) Lecithin, Cocoa, Glycerine Natural Palm Kernel Oil, Water, Natural Coconut Oil (50% Mct) Xylitol High Oleic Sunflower Oil, Natural Raspberry Pieces, Natural Flavor, Citric Acid, Potassium Citrate Potassium Chloride, Sucralose (A Non-Nutrative Sweetener), And The Following Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Vitamin A. Vitamin C, Vitamin D-3. Thiamin, Riboflavin, Pyridoxine, Cyanocobalamin Vitamin E Acetate (Natural), Niacin, Biotin, Pantothenic Acid, Zinc, Folic Acid, Chromium Chelate, Vitamin K, Selenium. |
180 Calories
-
Fat7g
-
Carbs19g
-
Fiber13g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
38%
Protein
30%
Fat
32%