Calories in Atkins Milk Chocolate Shake

Nutrition Facts

Amount Per Serving 153.82 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 172g 7.2%
Total Carbohydrate 1.6g 0.5%
Dietary Fiber 2g 8%
Sugars 0.8g 40%
Protein 15g 40%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

153.82 Calories
  • Fat
    9g
  • Carbs
    1.6g
  • Fiber
    2g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 153.82 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.8 minutes
  • Jogging
    14.3 minutes
  • Hiking
    21.3 minutes
  • Cycling
    26.4 minutes
  • Swimming
    27.5 minutes
  • Walking
    41.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
153.82
Cal
Carbohydrate
4%
Protein
40%
Fat
56%