Calories in Atkins Mocha Almond Bar

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 5mg 1.7%
Sodium 190g 7.9%
Total Carbohydrate 17g 5.7%
Dietary Fiber 11g 44%
Sugars 1g 40%
Protein 15g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 160mg 3.4%

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Soluble Tapioca Fiber, Almonds, Coconut Oil, Vegetable Glycerin, Soybeans, Palm Kernel Oil, Polydextrose, Natural Flavor, Cocoa (Processed with Alkali), Contains Less than 2% of: Tapioca Starch, Milk, Salt, Soy Lecithin, Sunflower Oil, Sucralose.

190 Calories
  • Fat
    9g
  • Carbs
    17g
  • Fiber
    11g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
33%
Protein
28%
Fat
39%