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Calories in Atkins Almond Coconut Bar

Atkins Nutrition Facts and Calories
Atkins Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Cholesterol 2.5mg 0.8%
Sodium 200g 8.3%
Total Carbohydrate 17g 5.7%
Dietary Fiber 10g 40%
Sugars 1g 40%
Protein 15g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 135mg 2.9%

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOLUBLE TAPIOCA FIBER, ALMONDS, VEGETABLE GLYCERIN, COCONUT OIL, COCONUT, ALMOND BUTTER, SOYBEANS, PALM KERNEL OIL, POLYDEXTROSE, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, TAPIOCA STARCH, COCOA (PROCESSED WITH ALKALI), SALT, MILK, SOY LECITHIN, SUNFLOWER OIL, SUCRALOSE.
200 Calories
  • Fat
    10g
  • Carbs
    17g
  • Fiber
    10g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
31%
Protein
27%
Fat
42%