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Calories in Ancient Harvest Ancent Grains, Butter & Parmesan

Ancient Harvest Nutrition Facts and Calories
Ancient Harvest Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 470g 19.6%
Total Carbohydrate 38g 12.7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 8g 15%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

ORGANIC WHITE QUINOA, ORGANIC MILLET, ORGANIC AMARANTH, ORGANIC PARMESAN CHEESE* (PASTEURIZED ORGANIC MILK, SALT, CULTURE, ENZYMES), ORGANIC GARLIC*, SEA SALT, ORGANIC ONION*, ORGANIC CANE SUGAR, ORGANIC NATURAL BUTTER FLAVOR*, ORGANIC PARSLEY*, YEAST EXTRACT, CITRIC ACID, ORGANIC RICE CONCENTRATE AND ORGANIC SUNFLOWER OIL ADDED TO PREVENT CAKING.
210 Calories
  • Fat
    3.5g
  • Carbs
    38g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
71%
Protein
15%
Fat
14%