Menu With Nutrition > Grocery Foods > Ancient Harvest > Pow! Protein Pasta, Chickpea Elbows, Red Lentil Rotini, Green Lentil Penne

Calories in Ancient Harvest Pow! Protein Pasta, Chickpea Elbows, Red Lentil Rotini, Green Lentil Penne

Ancient Harvest Nutrition Facts and Calories
Ancient Harvest Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 12g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 23mg 1.8%
Iron 2mg 11.1%
Potassium 322mg 6.9%

* Percent Daily Values are based on a 2000 calorie diet.
210 Calories
  • Fat
    3g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
64%
Protein
23%
Fat
13%