Calories in Ancient Harvest Ancient Grains
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 7g | 13% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 12mg | 20% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
ORGANIC WHITE QUINOA, ORGANIC MILLET, ORGANIC AMARANTH, ORGANIC GARLIC*, ORGANIC ONION*, SEA SALT, ORGANIC SPICES*, ORGANIC RED BELL PEPPER*, ORGANIC CANE SUGAR, YEAST EXTRACT, ORGANIC LEMON PEEL*, ORGANIC PARSLEY*, CITRIC ACID, ORGANIC RICE CONCENTRATE AND ORGANIC SUNFLOWER OIL ADDED TO PREVENT CAKING. |
210 Calories
-
Fat3.5g
-
Carbs38g
-
Fiber5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
72%
Protein
13%
Fat
15%