Calories in Ancient Harvest Lentil & Quinoa, Mac & Cheese

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 430g 17.9%
Total Carbohydrate 47g 15.7%
Dietary Fiber 7g 28%
Sugars 2g 40%
Protein 16g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 4.5mg 25%
Potassium 0mg 0%

GLUTEN FREE PASTA (RED LENTIL FLOUR, ORGANIC QUINOA FLOUR), CHEESE SAUCE MIX (ORGANIC MALTODEXTRIN [FROM CORN], ORGANIC NON-FAT DRY MILK, ORGANIC CHEDDAR CHEESE POWDER [ORGANIC CHEDDAR CHEESE+ (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE], ORGANIC CORN STARCH, SALT, NATURAL FLAVORS [FROM MILK], SODIUM PHOSPHATE, ORGANIC SUGAR, ORGANIC ANNATTO EXTRACT [COLOR]).

270 Calories
  • Fat
    2g
  • Carbs
    47g
  • Fiber
    7g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
70%
Protein
23%
Fat
7%