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Calories in Alfa Foods Handheld Pizza Pot Pie

Alfa Foods Nutrition Facts and Calories
Alfa Foods Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 770g 32.1%
Total Carbohydrate 56g 18.7%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 11g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 188mg 4%

Crust: (Enriched Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Organic Vegetable Shortening [Mechanically Pressed Organic Palm Oil], Vegetable Oil [Vegetable Oil Blend [Palm Fruit, Canola, and Olive Oils], Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid {to Preserve Freshness}, Annatto Extract {Color}], Sugar, Sea Salt, Baking Powder [Cornstarch, Sodium Bicarbonate, Monocalcium Phosphate]). Sausage Style Crumble: (Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product [Isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Spice Extractive], Soybean Oil, Soy Sauce [Water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice). Vegan Cheese: (Filtered Water, Coconut Oil, Potato Starch, Corn Starch, Modified Potato Starch, Sea Salt, Mozzarella Flavor Iplant Sources], Beta Carotene (Color), Cobalamin [Vitamin B12]), Sauce: (Tomato Paste, Water, Diced Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Onion, Canola Oil, Olive Oil, Sugar, Garlic, Salt, Spices, Citric Acid). Vegetable Blend: (Green Peppers, Mushrooms, Onions). Vegan Eggless Glaze: (Water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrin, Starch).
490 Calories
  • Fat
    24g
  • Carbs
    56g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
46%
Protein
9%
Fat
45%