Calories in Alfa Foods Frosted Flakes

Nutrition Facts

Amount Per Serving 78 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 113g 4.7%
Total Carbohydrate 25g 8.3%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 1g 3%
Vitamin A 350IU 7%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.26mg 7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

78 Calories
  • Fat
    1g
  • Carbs
    25g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 78 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.5 minutes
  • Jogging
    7.3 minutes
  • Hiking
    10.8 minutes
  • Cycling
    13.4 minutes
  • Swimming
    13.9 minutes
  • Walking
    20.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
78
Cal
Carbohydrate
89%
Protein
3%
Fat
8%