Calories in Alfa Foods Cereal, Multi Grain O's
Nutrition Facts
| Amount Per Serving | 78 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 92g | 3.8% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 2g | 9% |
| Vitamin A | 350IU | 7% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.26mg | 7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
78 Calories
-
Fat1g
-
Carbs17g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 78
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.5 minutes
-
Jogging7.3 minutes
-
Hiking10.8 minutes
-
Cycling13.4 minutes
-
Swimming13.9 minutes
-
Walking20.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
78
Cal
Carbohydrate
80%
Protein
9%
Fat
11%