Menu With Nutrition > Grocery Foods > Ainsley Harriott > Moroccan Medley Cous Cous

Calories in Ainsley Harriott Moroccan Medley Cous Cous

Ainsley Harriott Nutrition Facts and Calories
Ainsley Harriott Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 186.06 Cal
%DV*
Total Fat 1.6g 2.5%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 384g 16%
Total Carbohydrate 34.3g 11.4%
Dietary Fiber 3.1g 12.4%
Sugars 4.4g 40%
Protein 6.6g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
186.06 Calories
  • Fat
    1.6g
  • Carbs
    34.3g
  • Fiber
    3.1g
  • Protein
    6.6g

Calorie Burn Time

How long would it take to burn off 186.06 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.1 minutes
  • Jogging
    17.3 minutes
  • Hiking
    25.7 minutes
  • Cycling
    31.9 minutes
  • Swimming
    33.2 minutes
  • Walking
    49.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
186.06
Cal
Carbohydrate
77%
Protein
15%
Fat
8%