Calories in 7-Eleven Fresh to Go Plain Bagel With Cream Cheese

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 620g 25.8%
Total Carbohydrate 71g 23.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 14g 12%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    13g
  • Carbs
    71g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
62%
Protein
12%
Fat
26%