Calories in 7-Eleven Fresh to Go Italiano Style Salad with Pepperoni and Chicken

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1250g 52.1%
Total Carbohydrate 10g 3.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 13g 16%
Vitamin A 11500IU 230%
Vitamin C 36mg 60%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    24g
  • Carbs
    10g
  • Fiber
    4g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
13%
Protein
16%
Fat
71%