Calories in 7-Eleven Fresh to Go Cookie, Milk Chocolate Peanut Butter Cup

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 400g 16.7%
Total Carbohydrate 63g 21%
Dietary Fiber 2g 8%
Sugars 35g 40%
Protein 7g 6%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    23g
  • Carbs
    63g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
52%
Protein
6%
Fat
42%