Calories in 7-Eleven Fresh to Go Deluxe Italian Sub
Nutrition Facts
| Amount Per Serving | 960 Cal | |
| %DV* | ||
| Total Fat | 50g | 76.9% |
| Saturated Fat | 22g | 110% |
| Trans Fat | 0g | % |
| Cholesterol | 115mg | 38.3% |
| Sodium | 3300g | 137.5% |
| Total Carbohydrate | 82g | 27.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 45g | 18% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 12mg | 20% |
| Calcium | 520mg | 40% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SALT, YEAST, DOUGH CONDITIONER (UNBLEACHED WHEAT FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF ENZYME, ASCORBIC ACID), CALCIUM PROPIONATE, DOUGH CONDITIONER (AZODICARBOMIDE), ENZYME CORNMEAL, HAM (HAM CURED WITH WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPATE, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE), SALAMI (PORK, SALT, DEXTROSE CONTAINS 2% OR LESS OF FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, VITAMIN C (SODIUM ASCORBATE), SODIUM NITRATE, SPICES, BHA, BHT, AND CITRIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND NATURAL SMOKE FLAVORING), PEPPERONCINI. CONTAINS EGG, MILK, SOY, AND WHEAT. |
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Fat50g
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Carbs82g
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Fiber3g
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Protein45g
Calorie Burn Time
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Running67.4 minutes
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Jogging89.4 minutes
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Hiking132.7 minutes
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Cycling164.6 minutes
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Swimming171.4 minutes
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Walking257.1 minutes