Calories in 7-Eleven Fresh to Go Deluxe Italian Sub

Nutrition Facts

Amount Per Serving 960 Cal
%DV*
Total Fat 50g 76.9%
Saturated Fat 22g 110%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 3300g 137.5%
Total Carbohydrate 82g 27.3%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 45g 18%
Vitamin A 400IU 8%
Vitamin C 12mg 20%
Calcium 520mg 40%
Iron 6.3mg 35%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SALT, YEAST, DOUGH CONDITIONER (UNBLEACHED WHEAT FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF ENZYME, ASCORBIC ACID), CALCIUM PROPIONATE, DOUGH CONDITIONER (AZODICARBOMIDE), ENZYME CORNMEAL, HAM (HAM CURED WITH WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPATE, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE), SALAMI (PORK, SALT, DEXTROSE CONTAINS 2% OR LESS OF FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, VITAMIN C (SODIUM ASCORBATE), SODIUM NITRATE, SPICES, BHA, BHT, AND CITRIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND NATURAL SMOKE FLAVORING), PEPPERONCINI. CONTAINS EGG, MILK, SOY, AND WHEAT.

960 Calories
  • Fat
    50g
  • Carbs
    82g
  • Fiber
    3g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 960 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    67.4 minutes
  • Jogging
    89.4 minutes
  • Hiking
    132.7 minutes
  • Cycling
    164.6 minutes
  • Swimming
    171.4 minutes
  • Walking
    257.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
960
Cal
Carbohydrate
34%
Protein
18%
Fat
48%