Calories in 7-Eleven Fresh to Go Ham, Turkey, and Bacon Club on Wheat Bread with Tomatoes

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1350g 56.2%
Total Carbohydrate 51g 17%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 21g 17%
Vitamin A 1250IU 25%
Vitamin C 2.4mg 4%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

510 Calories
  • Fat
    21g
  • Carbs
    51g
  • Fiber
    2g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
43%
Protein
17%
Fat
40%