Calories in Frullati Chocolate Banana Smoothie

Nutrition Facts

Amount Per Serving 286 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 2.6g 13%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 183g 7.6%
Total Carbohydrate 63.1g 21%
Dietary Fiber 1.3g 5.2%
Sugars 43.1g 40%
Protein 2.1g 3%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 17mg 1.3%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

286 Calories
  • Fat
    3g
  • Carbs
    63.1g
  • Fiber
    1.3g
  • Protein
    2.1g

Calorie Burn Time

How long would it take to burn off 286 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.1 minutes
  • Jogging
    26.6 minutes
  • Hiking
    39.5 minutes
  • Cycling
    49.0 minutes
  • Swimming
    51.1 minutes
  • Walking
    76.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
286
Cal
Carbohydrate
88%
Protein
3%
Fat
9%