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Calories in Frullati Blueberry Pineapple Fruit Smoothie

Frullati Nutrition Facts and Calories
Frullati Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 231 Cal
%DV*
Total Fat 3.4g 5.2%
Saturated Fat 2.6g 13%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 167g 7%
Total Carbohydrate 49.2g 16.4%
Dietary Fiber 1.3g 5.2%
Sugars 32.9g 40%
Protein 1.3g 2%
Vitamin A 0IU 0%
Vitamin C 3mg 5%
Calcium 17mg 1.3%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
231 Calories
  • Fat
    3.4g
  • Carbs
    49.2g
  • Fiber
    1.3g
  • Protein
    1.3g

Calorie Burn Time

How long would it take to burn off 231 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.5 minutes
  • Hiking
    31.9 minutes
  • Cycling
    39.6 minutes
  • Swimming
    41.2 minutes
  • Walking
    61.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
231
Cal
Carbohydrate
85%
Protein
2%
Fat
13%