Calories in Frullati Mango Banana Fruit Smoothie

Nutrition Facts

Amount Per Serving 239 Cal
%DV*
Total Fat 3.4g 5.2%
Saturated Fat 2.6g 13%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 166g 6.9%
Total Carbohydrate 52.5g 17.5%
Dietary Fiber 1.7g 6.8%
Sugars 34.1g 40%
Protein 1.3g 2%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 17mg 1.3%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

239 Calories
  • Fat
    3.4g
  • Carbs
    52.5g
  • Fiber
    1.7g
  • Protein
    1.3g

Calorie Burn Time

How long would it take to burn off 239 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.8 minutes
  • Jogging
    22.3 minutes
  • Hiking
    33.0 minutes
  • Cycling
    41.0 minutes
  • Swimming
    42.7 minutes
  • Walking
    64.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
239
Cal
Carbohydrate
85%
Protein
2%
Fat
13%