Calories in Frullati Triple Berry Fruit Smoothie

Nutrition Facts

Amount Per Serving 246 Cal
%DV*
Total Fat 3.7g 5.7%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 178g 7.4%
Total Carbohydrate 52.5g 17.5%
Dietary Fiber 1.8g 7.2%
Sugars 35.2g 40%
Protein 1.4g 2%
Vitamin A 0IU 0%
Vitamin C 7mg 11.7%
Calcium 18mg 1.4%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

246 Calories
  • Fat
    3.7g
  • Carbs
    52.5g
  • Fiber
    1.8g
  • Protein
    1.4g

Calorie Burn Time

How long would it take to burn off 246 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.3 minutes
  • Jogging
    22.9 minutes
  • Hiking
    34.0 minutes
  • Cycling
    42.2 minutes
  • Swimming
    43.9 minutes
  • Walking
    65.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
246
Cal
Carbohydrate
84%
Protein
2%
Fat
14%