Calories in Friendly's Philly Steak & Cheese SuperMelt Sandwich
Nutrition Facts
| Amount Per Serving | 835 Cal | |
| %DV* | ||
| Total Fat | 48g | 73.8% |
| Saturated Fat | 24g | 120% |
| Trans Fat | 0g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 2207g | 92% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 62g | 40% |
| Protein | 38g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 35mg | 58.3% |
| Calcium | 180mg | 13.8% |
| Iron | 17mg | 94.4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
835 Calories
-
Fat48g
-
Carbs61g
-
Fiber1.5g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 835
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running58.7 minutes
-
Jogging77.8 minutes
-
Hiking115.4 minutes
-
Cycling143.1 minutes
-
Swimming149.1 minutes
-
Walking223.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
835
Cal
Carbohydrate
30%
Protein
18%
Fat
52%