Calories in Friendly's BLT Sandwich
Nutrition Facts
| Amount Per Serving | 562 Cal | |
| %DV* | ||
| Total Fat | 40g | 61.5% |
| Saturated Fat | 9.1g | 45.5% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 908g | 37.8% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 1g | 4% |
| Sugars | 8g | 40% |
| Protein | 15g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 13mg | 21.7% |
| Calcium | 130mg | 10% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
562 Calories
-
Fat40g
-
Carbs33g
-
Fiber1g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 562
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.5 minutes
-
Jogging52.4 minutes
-
Hiking77.7 minutes
-
Cycling96.3 minutes
-
Swimming100.4 minutes
-
Walking150.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
562
Cal
Carbohydrate
24%
Protein
11%
Fat
65%