Calories in Friendly's Turkey Club SuperMelt Sandwich
Nutrition Facts
| Amount Per Serving | 835 Cal | |
| %DV* | ||
| Total Fat | 46g | 70.8% |
| Saturated Fat | 20g | 100% |
| Trans Fat | 0g | % |
| Cholesterol | 120mg | 40% |
| Sodium | 2583g | 107.6% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 7.5g | 40% |
| Protein | 43g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 12mg | 20% |
| Calcium | 160mg | 12.3% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
835 Calories
-
Fat46g
-
Carbs59g
-
Fiber0.5g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 835
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running58.7 minutes
-
Jogging77.8 minutes
-
Hiking115.4 minutes
-
Cycling143.1 minutes
-
Swimming149.1 minutes
-
Walking223.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
835
Cal
Carbohydrate
29%
Protein
20%
Fat
51%