Calories in Friendly's Turkey BLT Roll
Nutrition Facts
| Amount Per Serving | 565 Cal | |
| %DV* | ||
| Total Fat | 34g | 52.3% |
| Saturated Fat | 6.5g | 32.5% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 1536g | 64% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 0.7g | 2.8% |
| Sugars | 6.2g | 40% |
| Protein | 32g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 8mg | 13.3% |
| Calcium | 130mg | 10% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
565 Calories
-
Fat34g
-
Carbs31g
-
Fiber0.7g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 565
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.7 minutes
-
Jogging52.6 minutes
-
Hiking78.1 minutes
-
Cycling96.9 minutes
-
Swimming100.9 minutes
-
Walking151.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
565
Cal
Carbohydrate
22%
Protein
22%
Fat
56%