Calories in Friendly's Belgian Waffle
Nutrition Facts
| Amount Per Serving | 345 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 8mg | 2.7% |
| Sodium | 621g | 25.9% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 18g | 40% |
| Protein | 7.5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 120mg | 9.2% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
345 Calories
-
Fat9g
-
Carbs57g
-
Fiber1.5g
-
Protein7.5g
Calorie Burn Time
How long would it take to burn off 345
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.2 minutes
-
Jogging32.1 minutes
-
Hiking47.7 minutes
-
Cycling59.1 minutes
-
Swimming61.6 minutes
-
Walking92.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
345
Cal
Carbohydrate
67%
Protein
9%
Fat
24%