Menu With Nutrition
Restaurant Foods
Friendly's
Philly Cheesesteak Omelette (egg whites), without sides
Calories in Friendly's Philly Cheesesteak Omelette (egg whites), without sides
Nutrition Facts
| Amount Per Serving | 610 Cal | |
| %DV* | ||
| Total Fat | 38g | 58.5% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 0g | % |
| Cholesterol | 105mg | 35% |
| Sodium | 1885g | 78.5% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6.5g | 40% |
| Protein | 51g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 49mg | 81.7% |
| Calcium | 20mg | 1.5% |
| Iron | 15mg | 83.3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
610 Calories
-
Fat38g
-
Carbs11g
-
Fiber2g
-
Protein51g
Calorie Burn Time
How long would it take to burn off 610
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.9 minutes
-
Jogging56.8 minutes
-
Hiking84.3 minutes
-
Cycling104.6 minutes
-
Swimming108.9 minutes
-
Walking163.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
610
Cal
Carbohydrate
7%
Protein
34%
Fat
59%