Calories in De Dutch Pannekoek House Breakfast Hashboat & Fruit (Veggie)
Nutrition Facts
| Amount Per Serving | 840 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 1850g | 77.1% |
| Total Carbohydrate | 101g | 33.7% |
| Dietary Fiber | 11g | 44% |
| Sugars | 36g | 40% |
| Protein | 16g | 10% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 144mg | 240% |
| Calcium | 325mg | 25% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
840 Calories
-
Fat21g
-
Carbs101g
-
Fiber11g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 840
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running59.0 minutes
-
Jogging78.3 minutes
-
Hiking116.1 minutes
-
Cycling144.0 minutes
-
Swimming150.0 minutes
-
Walking225.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
840
Cal
Carbohydrate
62%
Protein
10%
Fat
28%