Calories in De Dutch Pannekoek House Fruit
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 8g | 32% |
| Sugars | 22g | 40% |
| Protein | 9g | 10% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 78mg | 130% |
| Calcium | 260mg | 20% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat7g
-
Carbs66g
-
Fiber8g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
73%
Protein
10%
Fat
17%