Menu With Nutrition > Restaurant Foods > De Dutch Pannekoek House > Ham, Edam & Sliced Tomato on Sour Dough

Calories in De Dutch Pannekoek House Ham, Edam & Sliced Tomato on Sour Dough

De Dutch Pannekoek House Nutrition Facts and Calories
De Dutch Pannekoek House Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 11g 55%
Trans Fat 0.5g %
Cholesterol 65mg 21.7%
Sodium 1910g 79.6%
Total Carbohydrate 52g 17.3%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 23g 18%
Vitamin A 500IU 10%
Vitamin C 9mg 15%
Calcium 260mg 20%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
500 Calories
  • Fat
    21g
  • Carbs
    52g
  • Fiber
    3g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
43%
Protein
18%
Fat
39%