Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Navy Beans, raw

Calories in Navy Beans, raw

Nutrition Facts

Amount Per Serving 700 Cal
%DV*
Total Fat 3.1g 4.8%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.3g
Polyunsaturated Fat 1.9g
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 126.4g 42.1%
Dietary Fiber 50.8g 203.2%
Sugars 8.1g 40%
Protein 46.4g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 306mg 23.5%
Iron 11mg 61.1%
Potassium 2465mg 52.4%

* Percent Daily Values are based on a 2000 calorie diet.
700 Calories
  • Fat
    3.1g
  • Carbs
    126.4g
  • Fiber
    50.8g
  • Protein
    46.4g

Calorie Burn Time

How long would it take to burn off 700 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    49.2 minutes
  • Jogging
    65.2 minutes
  • Hiking
    96.8 minutes
  • Cycling
    120.0 minutes
  • Swimming
    125.0 minutes
  • Walking
    187.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
700
Cal
Carbohydrate
71%
Protein
25%
Fat
4%