Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Soybeans, raw

Calories in Soybeans, raw

Nutrition Facts

Amount Per Serving 773 Cal
%DV*
Total Fat 37.1g 57.1%
Saturated Fat 5.4g 27%
Trans Fat 0g %
Monounsaturated Fat 8.2g
Polyunsaturated Fat 20.9g
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 56.1g 18.7%
Dietary Fiber 17.3g 69.2%
Sugars 0g 40%
Protein 67.9g 32%
Vitamin A 0IU 0%
Vitamin C 11mg 18.3%
Calcium 515mg 39.6%
Iron 29mg 161.1%
Potassium 3342mg 71.1%

* Percent Daily Values are based on a 2000 calorie diet.
773 Calories
  • Fat
    37.1g
  • Carbs
    56.1g
  • Fiber
    17.3g
  • Protein
    67.9g

Calorie Burn Time

How long would it take to burn off 773 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    54.3 minutes
  • Jogging
    72.0 minutes
  • Hiking
    106.9 minutes
  • Cycling
    132.5 minutes
  • Swimming
    138.0 minutes
  • Walking
    207.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
773
Cal
Carbohydrate
27%
Protein
32%
Fat
41%