Menu With Nutrition > Common Foods > Pasta, Spaghetti, Noodles > Whole Wheat Pasta, cooked

Calories in Whole Wheat Pasta, cooked

Nutrition Facts

Amount Per Serving 176 Cal
%DV*
Total Fat 0.8g 1.2%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 37.7g 12.6%
Dietary Fiber 4g 16%
Sugars 1.1g 40%
Protein 7.6g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 21mg 1.6%
Iron 2mg 11.1%
Potassium 62mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.
176 Calories
  • Fat
    0.8g
  • Carbs
    37.7g
  • Fiber
    4g
  • Protein
    7.6g

Calorie Burn Time

How long would it take to burn off 176 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.4 minutes
  • Jogging
    16.4 minutes
  • Hiking
    24.3 minutes
  • Cycling
    30.2 minutes
  • Swimming
    31.4 minutes
  • Walking
    47.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
176
Cal
Carbohydrate
80%
Protein
16%
Fat
4%