Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > White Beans, raw

Calories in White Beans, raw

Nutrition Facts

Amount Per Serving 672 Cal
%DV*
Total Fat 1.7g 2.6%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 121.7g 40.6%
Dietary Fiber 30.7g 122.8%
Sugars 4.5g 40%
Protein 47.2g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 485mg 37.3%
Iron 21mg 116.7%
Potassium 3626mg 77.1%

* Percent Daily Values are based on a 2000 calorie diet.
672 Calories
  • Fat
    1.7g
  • Carbs
    121.7g
  • Fiber
    30.7g
  • Protein
    47.2g

Calorie Burn Time

How long would it take to burn off 672 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.2 minutes
  • Jogging
    62.6 minutes
  • Hiking
    92.9 minutes
  • Cycling
    115.2 minutes
  • Swimming
    120.0 minutes
  • Walking
    180.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
672
Cal
Carbohydrate
71%
Protein
27%
Fat
2%