Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Kidney Beans, boiled

Calories in Kidney Beans, boiled

Nutrition Facts

Amount Per Serving 225 Cal
%DV*
Total Fat 0.9g 1.4%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 40.4g 13.5%
Dietary Fiber 11.3g 45.2%
Sugars 0.6g 40%
Protein 15.3g 26%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 62mg 4.8%
Iron 4mg 22.2%
Potassium 717mg 15.3%

* Percent Daily Values are based on a 2000 calorie diet.
225 Calories
  • Fat
    0.9g
  • Carbs
    40.4g
  • Fiber
    11.3g
  • Protein
    15.3g

Calorie Burn Time

How long would it take to burn off 225 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.8 minutes
  • Jogging
    21.0 minutes
  • Hiking
    31.1 minutes
  • Cycling
    38.6 minutes
  • Swimming
    40.2 minutes
  • Walking
    60.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
225
Cal
Carbohydrate
70%
Protein
26%
Fat
4%