Menu With Nutrition > Common Foods > Vegetables > Tomato

Calories in Tomato

Nutrition Facts

Amount Per Serving 22.14 Cal
%DV*
Total Fat 0.246g 0.4%
Saturated Fat 0.0344g 0.2%
Trans Fat 0g %
Monounsaturated Fat 0.0381g
Polyunsaturated Fat 0.1021g
Cholesterol 0mg 0%
Sodium 6.15g 0.3%
Total Carbohydrate 4.7847g 1.6%
Dietary Fiber 1.476g 5.9%
Sugars 3.2349g 40%
Protein 1.0824g 17%
Vitamin A 1024.59IU 20.5%
Vitamin C 16.851mg 28.1%
Calcium 12.3mg 0.9%
Iron 0.3321mg 1.8%
Potassium 291.51mg 6.2%

* Percent Daily Values are based on a 2000 calorie diet.
22.14 Calories
  • Fat
    0.246g
  • Carbs
    4.7847g
  • Fiber
    1.476g
  • Protein
    1.0824g

Calorie Burn Time

How long would it take to burn off 22.14 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.6 minutes
  • Jogging
    2.1 minutes
  • Hiking
    3.1 minutes
  • Cycling
    3.8 minutes
  • Swimming
    4.0 minutes
  • Walking
    5.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
22.14
Cal
Carbohydrate
75%
Protein
17%
Fat
8%