Menu With Nutrition > Common Foods > Vegetables > Sauerkraut

Calories in Sauerkraut

Nutrition Facts

Amount Per Serving 26.98 Cal
%DV*
Total Fat 0.1988g 0.3%
Saturated Fat 0.0483g 0.2%
Trans Fat 0g %
Monounsaturated Fat 0.0185g
Polyunsaturated Fat 0.0951g
Cholesterol 0mg 0%
Sodium 938.62g 39.1%
Total Carbohydrate 6.0776g 2%
Dietary Fiber 4.118g 16.5%
Sugars 2.5276g 40%
Protein 1.2922g 16%
Vitamin A 25.56IU 0.5%
Vitamin C 20.874mg 34.8%
Calcium 42.6mg 3.3%
Iron 2.0874mg 11.6%
Potassium 241.4mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.
26.98 Calories
  • Fat
    0.1988g
  • Carbs
    6.0776g
  • Fiber
    4.118g
  • Protein
    1.2922g

Calorie Burn Time

How long would it take to burn off 26.98 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.9 minutes
  • Jogging
    2.5 minutes
  • Hiking
    3.7 minutes
  • Cycling
    4.6 minutes
  • Swimming
    4.8 minutes
  • Walking
    7.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
26.98
Cal
Carbohydrate
78%
Protein
16%
Fat
6%