Calories in Sweet Potato, canned in syrup, drained

Nutrition Facts

Amount Per Serving 211 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 76g 3.2%
Total Carbohydrate 49.7g 16.6%
Dietary Fiber 5.9g 23.6%
Sugars 11.3g 40%
Protein 2.5g 5%
Vitamin A 0IU 0%
Vitamin C 21mg 35%
Calcium 33mg 2.5%
Iron 2mg 11.1%
Potassium 378mg 8%

* Percent Daily Values are based on a 2000 calorie diet.

211 Calories
  • Fat
    0.6g
  • Carbs
    49.7g
  • Fiber
    5.9g
  • Protein
    2.5g

Calorie Burn Time

How long would it take to burn off 211 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.7 minutes
  • Hiking
    29.2 minutes
  • Cycling
    36.2 minutes
  • Swimming
    37.7 minutes
  • Walking
    56.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
211
Cal
Carbohydrate
93%
Protein
5%
Fat
2%