Menu With Nutrition > Common Foods > Vegetables > Sauerkraut, low sodium, canned

Calories in Sauerkraut, low sodium, canned

Nutrition Facts

Amount Per Serving 31 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 437g 18.2%
Total Carbohydrate 6.2g 2.1%
Dietary Fiber 3.6g 14.4%
Sugars 2.5g 40%
Protein 1.3g 16%
Vitamin A 0IU 0%
Vitamin C 35mg 58.3%
Calcium 4mg 0.3%
Iron 12mg 66.7%
Potassium 241mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.
31 Calories
  • Fat
    0.2g
  • Carbs
    6.2g
  • Fiber
    3.6g
  • Protein
    1.3g

Calorie Burn Time

How long would it take to burn off 31 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.2 minutes
  • Jogging
    2.9 minutes
  • Hiking
    4.3 minutes
  • Cycling
    5.3 minutes
  • Swimming
    5.5 minutes
  • Walking
    8.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
31
Cal
Carbohydrate
78%
Protein
16%
Fat
6%