Calories in Sweet Potato, canned, mashed
Nutrition Facts
| Amount Per Serving | 257 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0.1g | 0.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.0001g | |
| Polyunsaturated Fat | 0.2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 191g | 8% |
| Total Carbohydrate | 59.1g | 19.7% |
| Dietary Fiber | 4.3g | 17.2% |
| Sugars | 13.9g | 40% |
| Protein | 5g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 13mg | 21.7% |
| Calcium | 77mg | 5.9% |
| Iron | 3mg | 16.7% |
| Potassium | 536mg | 11.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
257 Calories
-
Fat0.5g
-
Carbs59.1g
-
Fiber4.3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 257
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.1 minutes
-
Jogging23.9 minutes
-
Hiking35.5 minutes
-
Cycling44.1 minutes
-
Swimming45.9 minutes
-
Walking68.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
257
Cal
Carbohydrate
91%
Protein
7%
Fat
2%